Myofascial Release is a slow prolonged stretch to the tissues to release the connective tissue or fascia that has become restricted due to trauma, injury, or stress. Once the tissues are released the fluid matrix is able to flow freely allowing nutrients and O2 to get to the cells and toxins to be released. The cells are then able to heal and tissues can glide more freely decreasing your pain!
I have had many clients who have come to me stating they have tried it all... MDs, specialists, pain meds, PT, chiropractor, acupuncture but the pain just won't go away. These fascial restrictions will not show up on imaging like CAT scans, MRIs, or X-rays. This often leaves people feeling like they are imagining the pain, but when you have pain your body is trying to tell you something. It is important that you listen to it and try to find the source otherwise it will only get worse.
Some painful conditions I have been able to successfully help clients with include:
Sciatica
TMJ disorder
Fibromyalgia
Chronic pain syndrome
Chronic neck pain from whiplash
Shoulder pain- frozen shoulder
Chronic low back pain
Plantar fasciitis
Carpal Tunnel
Headaches/Migraines
Pain related to scar tissue (i.e. abdominal surgery, caesarean section)
For more information please see my website attached to this blog. I would love to be the one to help relieve your pain!
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